Berwick 24/7 – Parkhill Plaza 0412128332 | Berwick – Functional Training Centre 0411245747 |Upper Ferntree Gully 24/7 – 0432621770


Our Commitment…

    Your health and safety is our number one priority and in line with Government guidelines we have recently made some changes to ensure we deliver you the cleanest and safest environment to achieve your goals. We cannot wait to see you back in club!!

What we are doing…

  • Robust internal Health and Safety plan to support our staff, members and the community
  • Increased cleaning procedures
  • Practice safe social distancing at all times
  • Arranged and adjusted equipment to enforce safe distancing
  • Added additional self – cleaning stations
  • Removed or disabled high-risk areas (for example – showers,  water coolers,  fans and spaced out lockers)

Your Commitment…

  • No towel no workout! Please remember to bring a full size towel EVERY workout or you can purchase our fantastic towels in club
  • Wash and sanitise your hands regularly. Please wash your hands upon arriving to the gym and regularly throughout your workout
  • Use self cleaning stations to wipe down ALL equipment after use
  • Be courteous of other members and practice safe social distancing
  • Swipe every time you visit the club to meet contact tracing requirements
  • Keep up to date via club social media pages and speak with the team about what is happening in your club


Locations and Services





Our Services

8 Week Transformation

28 Day Body Blitz

Personal Training

Small Group Training

Club amenities


“Such wonderful staff and amenities at Fit n Firm Parkhill where l have been a member for about 12months. I enjoy my workouts and feel completely comfortable while l’m there exercising. Being open 24/7 is so convenient and means l don’t have to wait to use the equipment and can get my workout done quickly when l am short on time, l highly recommend this local gym.”

Julie Bolton

Great local gym! They support local businesses in the area and it’s a great, welcoming, friendly vibe! I’ve been training here a couple years and I love it!


Zac Barnett

I joined in April 2017 and have since participated in two 12 week challenges as well as attending 4-6 times a week. I have lost 10kg and made many new friends. It has a friendly, relaxed atmosphere with knowledgeable and motivating PT’s. I love the group classes but feel comfortable just going for a workout whenever I have time. Close and convenient is also very important to create a lasting, permanent change to your lifestyle


Narelle Ray

Join the best new facility in Berwick and Ferntree Gully

Do you live in Berwick, Clyde, Narre Warren, Narre Warren North, Upper Ferntree Gully, Upwey, Ferntree Gully, Boronia and are ready to join a gym? Becoming a Fit N Firm member is easy. Find the membership that suits your needs and budget and hit the join now button.

Any questions? We’re here to answer them. Give us a call on 0412 128 332.

Welcome. You’re now one step closer to experiencing everything this gym has to offer.