Berwick 24/7 – Parkhill Plaza 0412128332 | Berwick – Functional Training Centre 0411245747 |Upper Ferntree Gully 24/7 – 0432621770


Our Commitment…

This 2nd lockdown has been tough on all of us. Here at Fit n Firm we barely got our 3 centres up and running again, and suddenly they got closed back down. As you can guess, this has put a huge strain on our staff, our members and the community.

On top of this the State Government has imposed some of the heaviest restrictions on all gyms in terms of how we can re-open. Restrictions that have forced us to make some significant changes. Some of the changes won’t be too much of a shock as they were in place when we re-opened for those couple of weeks in June.

To simplify things, the following lists the main things that you need to know.

Firstly, the HOURS; we are back to 24/7!! Please select each location below, or via the top menu for each clubs staffed hours if you wish to speak to us in person.

Bookings are no longer required from Monday 23rd Nov

Some other changes to note that were in place when we re-opened in June and will be when re-open on November 9 are:

✔ You must use your access fob to access the club. This is for us to maintain accurate tracing records. No FOB = No ENTRY.

✔ You must stay 1.5 m away from other gym users and staff. You’d be used to this by now since you have to do it everywhere.

✔ The gym has been reconfigured to make sure you’re not within 1.5m of other gym users. But it’s all still here waiting for you

✔ Please wash and sanitise your hands when you get here. This is a condition of entry

✔ We’ll be constantly disinfecting the gym and equipment, so our staff will be buzzing around with cloths and mops quite often.

✔On entry you will be provided with a spray bottle of santiser. This is for you to wipe down equipment after EACH USE. It only takes a few seconds and it makes a huge difference.

✔ And bring a towel every time you come in. No towel = no work out. These can also be purchased in club. 

✔ Group classes will unfortunately not run until we can operate with more than 20 people. We will however have an amazing offer for those members wanting to do classes at our Group Training centre.

✔ The Kidz Corner will remain closed until social distancing rules are lifted

Keep up to date via club social media pages and speak with the team about what is happening in your club


Locations and Services





Our Services

8 Week Transformation

28 Day Body Blitz

Personal Training

Small Group Training

Club amenities


“Such wonderful staff and amenities at Fit n Firm Parkhill where l have been a member for about 12months. I enjoy my workouts and feel completely comfortable while l’m there exercising. Being open 24/7 is so convenient and means l don’t have to wait to use the equipment and can get my workout done quickly when l am short on time, l highly recommend this local gym.”

Julie Bolton

Great local gym! They support local businesses in the area and it’s a great, welcoming, friendly vibe! I’ve been training here a couple years and I love it!


Zac Barnett

I joined in April 2017 and have since participated in two 12 week challenges as well as attending 4-6 times a week. I have lost 10kg and made many new friends. It has a friendly, relaxed atmosphere with knowledgeable and motivating PT’s. I love the group classes but feel comfortable just going for a workout whenever I have time. Close and convenient is also very important to create a lasting, permanent change to your lifestyle


Narelle Ray

Join the best new facility in Berwick and Ferntree Gully

Do you live in Berwick, Clyde, Narre Warren, Narre Warren North, Upper Ferntree Gully, Upwey, Ferntree Gully, Boronia and are ready to join a gym? Becoming a Fit N Firm member is easy. Find the membership that suits your needs and budget and hit the join now button.

Any questions? We’re here to answer them. Give us a call on 0412 128 332.

Welcome. You’re now one step closer to experiencing everything this gym has to offer.