Our Story

Fit n Firm sets the benchmark for affordable fitness and functional training with unique workout systems, each carefully designed with leading fitness professionals to carve out your ultimate body and performance.


With carefully crafted exercises, workouts changing daily, optional heart rate monitoring technology and timing screens to keep you honest and in check, customised DJ mixes and a world of high fives to motivate and inspire you.

Results Based Fitness

Fit n Firm offers the latest in fitness-based technology, innovative and evolving training methods, and most importantly – it delivers results. And fast.