The support and motivation of a personal trainer could be all you need to reach your health and fitness goals!

Fit n Firm trainers are fully qualified, and will work with you one on one to specifically take you through a tailored training regime to suit your fitness level, exercise experience and to ensure you reach your maximum potential.

Working consistently with a personal trainer over time almost guarantees that you will reach your targets in relation to:

• fitness
• weight loss or management
• rehabilitation
• strength
• endurance
• overall health and wellness

Personal Training is truly for everyone, from teenagers to older adults, and we offer convenient and affordable payment options.