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High energy group fitness in Upper Ferntree Gully
Prefer the atmosphere of working out in a group? Join our varied group fitness classes in Upper Ferntree Gully. Emphasising cardio, strength, flexibility and endurance, our classes are ideal for people of all fitness levels and abilities. Our group fitness classes are changed only a few times a year, meaning that you can get into regular routines but also switch it up and embrace some new classes every now and then. You’ll never get bored of our group fitness classes – our trainers ensure that you’re always challenged and pushing yourself.
FIT N 30
A high intensity 30 minute functional circuit with a cardio based focus. Ideal for weight and fat-loss.
FIRM N 30
For those wanting to tone, firm up or develop muscle. Firm n 30 will get you sweating and get you burning.
FIT N FIRM 45
Nothing like a Boot Camp to get the body working and feeling GREAT, Boot Camps are designed for the truly committed
Have Fun and Stay Active with Our High Energy Group Fitness Classes in Upper Ferntree Gully
Are you tired of making excuses to not go to the gym? With Fit N Firm’s HUGE range of group fitness classes in Upper Ferntree Gully, you’ll be making excuses to go to the gym every single day.
We’re the local gym that’s run by locals, for locals. We know what classes get you up and moving so we’ve created a timetable full of varied fitness classes. With the choice of Fit N 30, Firm N 30 and Boot Camp classes, our trainers have an emphasis on cardio, strength, flexibility and endurance. Whatever your fitness level or ability, we have a group fitness class for you.
Why our group fitness training?
Because you’ll never get bored!
Our group fitness classes are changed only a few times a year, meaning that you can get into regular routines but also switch it up and embrace some new classes every now and then. With Fit N Firm’s range of group fitness training in Berwick and personal training sessions, you have the freedom to get your fitness back on track in whatever way you feel comfortable.
Our group fitness training sessions mean that you’re always challenged and pushing yourself, so you can reach your health and fitness goals.
A bit about Fit N Firm
At Fit N Firm, we deliver quality equipment, exceptional service and passionate staff and trainers. We want our clients to feel as comfortable as possible – because when you’re ready to change your life and body, we want to be the ones to help you. Our flexible services can suit your schedule, and as we’re located in Berwick, our group fitness training is conveniently located for our clients in Clyde, Narre Warren and Narre Warren North.
Take the first step towards a healthier you with our fitness classes
Are you interested in becoming a Fit N Firm member? Sign up today and you can take full advantage of our exciting high energy fitness classes in Upper Ferntree Gully– also great for those in Ferntree Gully, Upwey, Belgrave, Rowville and Knox
Any questions? Give us a call now – 0432 621 770