Berwick – 0412128332 | Upper Ferntree Gully – 0432621770



Does this sound familiar?

We all know that winter is a tough time to stay motivated to exercise and stay in shape. It’s cold, the days are shorter and let’s face it, on a cold and rainy day Netflix and the couch just seems like a more appealing option. It’s all well and good to choose the couch now and then but before you know it you’re a couple of kilos heavier and all of a sudden your clothes are just feeling that little bit tighter! The next you thing you know it’s spring and summer is just around the corner and your on another crash diet trying to get that sought after beach body….

Introducing WinterFit…

Like I said…we get it! That’s why Fit n Firm has developed WinterFit- a FREE 8 WEEK PROGRAM to keep you moving and accountable this winter. Here’s what’s happening:

  • Weekly accountability tracking
  • Weekly workouts and challenges
  • Training and nutrition guidance
  • Exclusive offers
  • Weekly Give-aways

Oh and did we mention that all of this is FREE! That’s right the 8 Week Program is FREE.

Now we only have a very limited number of spaces for the free program so you need to get in quick! Register now by leaving your details using one of the registration forms at

Yours in health and fitness,

The Fit n Firm Team!

PS if you join the WinterFit program with a friend you’ll receive a bonus gift…Friends the train together, change together 🙂



Locations and Services





Our Services

8 Week Transformation

28 Day Body Blitz

Personal Training

Small Group Training

Club amenities


“Such wonderful staff and amenities at Fit n Firm Parkhill where l have been a member for about 12months. I enjoy my workouts and feel completely comfortable while l’m there exercising. Being open 24/7 is so convenient and means l don’t have to wait to use the equipment and can get my workout done quickly when l am short on time, l highly recommend this local gym.”

Julie Bolton

Great local gym! They support local businesses in the area and it’s a great, welcoming, friendly vibe! I’ve been training here a couple years and I love it!


Zac Barnett

I joined in April 2017 and have since participated in two 12 week challenges as well as attending 4-6 times a week. I have lost 10kg and made many new friends. It has a friendly, relaxed atmosphere with knowledgeable and motivating PT’s. I love the group classes but feel comfortable just going for a workout whenever I have time. Close and convenient is also very important to create a lasting, permanent change to your lifestyle


Narelle Ray

Join the best new facility in Berwick and Ferntree Gully

Do you live in Berwick, Clyde, Narre Warren, Narre Warren North, Upper Ferntree Gully, Upwey, Ferntree Gully, Boronia and are ready to join a gym? Becoming a Fit N Firm member is easy. Find the membership that suits your needs and budget and hit the join now button.

Any questions? We’re here to answer them. Give us a call on 0412 128 332.

Welcome. You’re now one step closer to experiencing everything this gym has to offer.